Sunday, July 27, 2008

the deal...

i'm on diet!!!!!!! gonna eat oats everynite 4 dinner.. made a deal with bro..

if u eat oats everynite 4 dinner 4 a month, i shall treat u 2 anything u wanna eat.. if not, u hafta treat me kfc , says bro...

do u think i can do it?? :P

5 comments:

Lin said...

actually...u shouldn't eat oats at night...because fibre delays gastric emptying...so by the time u go the bed, ur food may not be fully "digested" yet. eat it in the morning...u'll feel fuller and therefore eat lesser of other food...at least for me. =)
all the best!

Lin said...

oops...i mean go "to" bed

-lishan- said...

lol.
i tot i saw u microwaving ur rice yesterday??

XiU_cH@n said...

if u bro treat u wateva u want, u gain weight again ler~ wasted for all d dayz tat u have been eating oatz.haha!

JS said...

Eat oats,
Cmmon eat balance diet leh. I've been cooking food & it's easy.
haha